The willing to learn
The willing to teach
The willing to accept and embrace each little progress from practice process

the discipline to show up at the shala and find their own sadhana from the practice
the discipline to show up at the shala and share sadhana from their practice experiences

the energy from the inside out
the energy from the outside in
the linkage and sharing energy

In order to deepening the root and the growth of physical and spiritual practice,
both student and teacher must be ready to share each other
their devotion, discipline and energy to show up their regular practice.

Without these basic qualification, balance and respect in action to each other,
one maybe can teach or do asana
but no one will learn or discover any sadhana.

#ilovemypractice #ashtangasamasthiti #ashtanga #yoga #sadhana #breathe #togetherness #mysorestorie #practitionereffort #teacherdedication

Photo and writer : Teacher Anya (Anyamanee Wannawichya)

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