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authorized level 2 teacher in bkk

Ashtanga Yoga Bangkok

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Songkran Day with Sama Family 2019

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Latest Editorial

  • SADHANA FROM THE MAT

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“By turning his gaze upwards, (he) also turned it inwards, towards his inner silence and uncovered forgotten sides. Into that universe which to me is just as mysterious as the outer space that surrounds us. One universe stretches outwards, the other inwards. To me the latter universe is of the greatest interest. For, as the poet Emily Dickinson rightly concluded, “The Brain—is wider than the Sky.”
“Keep Practice, all is coming” will work well if you don’t let thing slide. We tend to let life flows habitually. Without focus, self motivation, self reflection and self discipline, nothing comes the way you wish.
The practice comes in millions shape and form. What makes you a better yogi is compassion and dedication toward one’s own journey. Find your daily mantra that keep you motivated. #betteryogi #compassion #dedication #ashtanga #ashtangayoga #ashtangi #ashtangasamasthiti #dailymantra #practice #practicemakesperfect
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