Inversion : Iyengar with Les Smith

Building solid foundation with Iyengar

Continuing on the theme of foundation, alignment and action of movement this next workshop will focus on inversions, It will include practical ways to improve your headstand, handstand, shoulder stand and Scorpion with options and variations for beginners, intermediate or advanced practitioners.

Date : 11 June 2022
Time : 8.00 – 10.00

>> More information about workshop 🙂 <<