Saturday 20th July / 8.00-9.30 am. .
🌱 Sama is balanced, Sthiti is stillness.
To balance with stillness, we should listen more to our body and energy. There’s no right or wrong but what is suitable and beneficial for our body, mind and practice path which is more important and it is individual… that’s why integrating into self practice is also matter too.
🌱 Teacher Naw will share her experience of almost 10 years self practice in this session. All level are welcome 🤗
:: FREE* for our Sama member/
:: Registration fee for non-member drop in 800 THB
authorized level 2 teacher in bkk 