Contortionist Method Workshop

with @Kat.contortion.lab

Class Description :

WHO?

If you are curious and open to learn different ways to work with physical training for deeper backbends.

WHAT to expect?

Exploration of different alignments in combination with muscle and joint-specific isolated training.

2 DAY WEEKEND WORKSHOP, 12 – 2 PM

March 18: Secret of backbend 

March 19: Applied advanced poses

Come join us to explore a different approach to backbending with an expert contortionist & Ashtangi!

Date / Time :

MARCH 18-19, 2023 / 12 – 2PM