Start-Restart-Rethink

Class Description :

For WHO?

Complete beginners, returning Astanga practitioners & those looking to re-establish and strengthen the foundations of their practice.

For WHAT?

To understand the fundamental focus of your practice and build knowledge that can be implemented during self-practice to minimize injury.

FULL WORKSHOP (3 sessions) + 1 TRIAL MYSORE CLASS at Ashtanga Samasthiti

Come join us to begin, return to or revitalise your Ashtanga journey!

Date / Time : 3 CONSECUTIVE SATURDAYS

May 6,13, 20, 2023 / 1 – 2:30 PM