Monthly Schedule : January 2023


🌿 regular Mysore shala / zoom on Tuesday , Thursday , Sunday
🌿Led class and workshop on Saturday
🌿✨✨ New Class Mysore Focus every other Friday : detail / techniques/ wrap up for individual each week

🌿6th and 20th 7-8.30 : Mysore Focus Naw/ Vimala
🌿 7th 8-9.30am : Moon Sequence with Naw
🌿 14th 8-9.30 : Led Primary with Naw
🌿 21st 8-9.30 : Led Dolce with Vimala
🌿 28th 8-9.45 : Iyengar Workshop Awakening the Spine with Les Smith

**Note Workshop will be 800 THB for sama member/ non-member 950 THB

More info Line @ashtangasamasthiti
Or email aysamasthiti@gmail.com


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