May 2022 Schedule
๐ฟ regular Mysore shala / zoom on Tuesday , Thursday , Sunday
๐ฟ 1st 8-10am : Mysore for Life : charity class for World Food Programme
๐ฟ 7th 8-10am : Workshop Iyengar Backbending with Les Smith
๐ฟ 8th 8-9.30am : part1 Building Blocks to Astau-up to Nava-jump back with Vimala
๐ฟ 16th 8-10am : Mysore holiday
๐ฟ 21st 8-10am : Workshop Yin Sacrum Releasing with Kru Ae
More info Line @ashtangasamasthiti
Or email aysamasthiti@gmail.com