May 2022 Schedule 

🌿 regular Mysore shala / zoom on Tuesday , Thursday , Sunday

🌿 1st 8-10am : Mysore for Life : charity class for World Food Programme

🌿 7th 8-10am : Workshop Iyengar Backbending with Les Smith 

🌿 8th 8-9.30am : part1 Building Blocks to Astau-up to Nava-jump back with Vimala

🌿 16th 8-10am : Mysore holiday

🌿 21st 8-10am :  Workshop Yin Sacrum Releasing with Kru Ae

More info Line @ashtangasamasthiti
Or email aysamasthiti@gmail.com